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Complaining

Complaining can make us feel better by allowing us to vent and it can help us identify a problem area in our life, but that is about as far as it goes.    Additional action is going to be necessary and that can feel over whelming which is why some spend more time on the complaining part and less on the doing.   Anyway,  once you know what it is that is making you complain, formulate a plan of action. Don’t be afraid to ask for input from others, because the information and insight you get, the better your plan can be. Also, keep in mind that even if your plan won’t totally fix your issue, (but let’s hope it will)  it can be a boost to your spirits because you will be actually making an effort to turn something you complain about into something that makes you happy, or at least less prone to complain about.  🙂

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